Life today is full of stress and strain, of tension and nervous irritability, of passion and hurry. If man puts into practice a few of the elementary principles of Yoga, he would be far better equipped to cope with his complex existence.
Yoga is for all. Yoga is universal. It is not a sectarian affair. It is a way to God and not a creed.
The practice of Yoga is not opposed to any religion or any sacred Church. It is purely spiritual and universal. It does not contradict anyone’s sincere faith.
Yoga is not [...]
The word ‘Yoga‘ comes from a Sanskrit root ‘Yuj‘ which means ‘to join’. In its spiritual sense, it is the process by which the identity of the individual soul and the Supreme Soul is realized by the Yogi. The human soul is brought into conscious communion with the Divine [...]